Teachings for Children

Parents often ask Sogyal Rinpoche to give specific teachings for their children. Collected here are some of the teachings that Rinpoche has given all over the world for children and teenagers—often inspired by questions that came from the children themselves through their parents. It is a wonderful selection of teachings for families to watch together, or for older children to watch on their own.
These teachings show how to discover our fundamental goodness and a deep inner peace through the simple practice of meditation, using skilful means such as watching the breath, focusing on an image, or even inspiring ourselves with the beauty of nature. There is valuable advice on how to act in the world, how to deal with emotions, and how to relate more positively and with kindness towards others.

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Format
Downloadable Video