How to Transform Loneliness

So often we go looking for happiness and comfort outside of ourselves. In this collection of teachings, Rinpoche reminds us that ultimately the solutions lie within, and through working with our mind and heart, even emotions like loneliness can be transformed and overcome.


Video Teachings

Downloadable Video

Loneliness – the solution is within

Lerab Ling, 20 July 2011

Learning to be alone

Lerab Ling, 28 August 1998

Using invocation to overcome loneliness

Thimphu, 29 March 2009